#203: The Politics of Appetite: GLP-1s, "Food Noise," and the Longterm Impact of Hunger Suppression with Christyna Johnson

Abbie is joined by Christyna Johnson, a registered dietitian whose work sits at the intersection of nourishment and social justice (a perfect fit for Full Plate, as you all know).

They unpack the way systems have weaponized hunger. And why that matters so much at a time where extreme thinness is being celebrated, hunger suppression is being normalized, and health is feeling more like a performance than ever.

Tune in for more on:

  • Hunger as a tool of control—historically, politically, and culturally

  • Growing up with limited food variety, dieting, and respectability politics

  • Diet culture as a cult (yes, it’s fascinating)

  • Why appetite suppression is being framed as “health”

  • GLP-1 medications, food noise, and informed consent

  • Epigenetics, famine, dieting, and intergenerational impact

  • The difference between the performance of health and actual well-bein

  • Pleasure, nourishment, and why enjoying food matters* Why younger generations give us real reasons to hope

This episode is honest, funny, gentle, and deeply unsettling in the best way. It invites us to ask bigger questions:

Who benefits when we’re disconnected from our bodies? And what becomes possible when nourishment takes up less brain space—so we can look up and care for one another?

Make sure you’re following Christyna on Instagram. And check out her book, 100 Food Affirmations.

Support the Show:

Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe

Group program:

Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching

Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership, which meets every other week: https://www.abbieattwoodwellness.com/circle-monthly-group

Social media:

Find the show on Instagram: @fullplate.podcast

Find Abbie on Instagram: @abbieattwoodwellness

Podcast Cover Photography by Anya McInroy

Podcast Administrative Support by Alexis Glaubach

Podcast Editing by Brian Walters

This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

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#202: We Can't Save America with Protein: The New Dietary Guidelines, MAHA Misinformation, and Processed Foods With Anna Sweeney, RD